PDF⋙ Recess Battles: Playing, Fighting, and Storytelling by Brian Sutton-Smith, Anna R. Beresin

Recess Battles: Playing, Fighting, and Storytelling by Brian Sutton-Smith, Anna R. Beresin

Recess Battles: Playing, Fighting, and Storytelling by Brian Sutton-Smith, Anna R. Beresin PDF, ePub eBook D0wnl0ad

As children wrestle with culture through their games, recess itself has become a battleground for the control of children's time. Based on dozens of interviews and the observation of over a thousand children in a racially integrated, working-class public school, Recess Battles is a moving reflection of urban childhood at the turn of the millennium. The book debunks myths about recess violence and challenges the notion that schoolyard play is a waste of time. The author videotaped and recorded children of the Mill School in Philadelphia from 1991 to 2004 and asked them to offer comments as they watched themselves at play. These sessions in Recess Battles raise questions about adult power and the changing frames of class, race, ethnicity, and gender. The grown-ups' clear misunderstanding of the complexity of children's play is contrasted with the richness of the children's folk traditions.

Recess Battles is an ethnographic study of lighthearted games, a celebratory presentation of children's folklore and its conflicts, and a philosophical text concerning the ironies of everyday childhood. Rooted in video micro-ethnography and the traditions of theorists such as Bourdieu, Willis, and Bateson, Recess Battles is written for a lay audience with extensive academic footnotes. International scholar Dr. Brian Sutton-Smith contributes a foreword, and the children themselves illustrate the text with black and white paintings.

From reader reviews:

Edward Phillips:

As people who live in the particular modest era should be revise about what going on or information even knowledge to make these keep up with the era which is always change and make progress. Some of you maybe will certainly update themselves by reading through books. It is a good choice in your case but the problems coming to a person is you don't know what type you should start with. This Recess Battles: Playing, Fighting, and Storytelling is our recommendation to make you keep up with the world. Why, because this book serves what you want and need in this era.

David Lucero:

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Cami Raley:

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PDF⋙ Introduction to Classical Mechanics: With Problems and Solutions by David Morin

Introduction to Classical Mechanics: With Problems and Solutions by David Morin

Introduction to Classical Mechanics: With Problems and Solutions by David Morin PDF, ePub eBook D0wnl0ad

This textbook covers all the standard introductory topics in classical mechanics, including Newton's laws, oscillations, energy, momentum, angular momentum, planetary motion, and special relativity. It also explores more advanced topics, such as normal modes, the Lagrangian method, gyroscopic motion, fictitious forces, 4-vectors, and general relativity. It contains more than 250 problems with detailed solutions so students can easily check their understanding of the topic. There are also over 350 unworked exercises which are ideal for homework assignments. Password protected solutions are available to instructors at www.cambridge.org/9780521876223. The vast number of problems alone makes it an ideal supplementary text for all levels of undergraduate physics courses in classical mechanics. Remarks are scattered throughout the text, discussing issues that are often glossed over in other textbooks, and it is thoroughly illustrated with more than 600 figures to help demonstrate key concepts.

From reader reviews:

Herbert Haubrich:

Nowadays reading books become more and more than want or need but also get a life style. This reading habit give you lot of advantages. The advantages you got of course the knowledge the rest of the information inside the book that improve your knowledge and information. The information you get based on what kind of guide you read, if you want drive more knowledge just go with education and learning books but if you want sense happy read one using theme for entertaining including comic or novel. The actual Introduction to Classical Mechanics: With Problems and Solutions is kind of publication which is giving the reader unstable experience.

Marie Daugherty:

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Isaiah Owens:

Spent a free the perfect time to be fun activity to complete! A lot of people spent their down time with their family, or their friends. Usually they performing activity like watching television, gonna beach, or picnic within the park. They actually doing same every week. Do you feel it? Do you want to something different to fill your free time/ holiday? Could be reading a book can be option to fill your free of charge time/ holiday. The first thing that you will ask may be what kinds of book that you should read. If you want to consider look for book, may be the book untitled Introduction to Classical Mechanics: With Problems and Solutions can be excellent book to read. May be it may be best activity to you.

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PDF⋙ Stephen of Philadelphia; a story of Penn's colony by James Otis

Stephen of Philadelphia; a story of Penn's colony by James Otis

Stephen of Philadelphia; a story of Penn's colony by James Otis PDF, ePub eBook D0wnl0ad

This book was originally published prior to 1923, and represents a reproduction of an important historical work, maintaining the same format as the original work. While some publishers have opted to apply OCR (optical character recognition) technology to the process, we believe this leads to sub-optimal results (frequent typographical errors, strange characters and confusing formatting) and does not adequately preserve the historical character of the original artifact. We believe this work is culturally important in its original archival form. While we strive to adequately clean and digitally enhance the original work, there are occasionally instances where imperfections such as blurred or missing pages, poor pictures or errant marks may have been introduced due to either the quality of the original work or the scanning process itself. Despite these occasional imperfections, we have brought it back into print as part of our ongoing global book preservation commitment, providing customers with access to the best possible historical reprints. We appreciate your understanding of these occasional imperfections, and sincerely hope you enjoy seeing the book in a format as close as possible to that intended by the original publisher.

From reader reviews:

Arlene Oliver:

Do you have favorite book? Should you have, what is your favorite's book? Reserve is very important thing for us to learn everything in the world. Each e-book has different aim as well as goal; it means that guide has different type. Some people sense enjoy to spend their the perfect time to read a book. They are really reading whatever they consider because their hobby is reading a book. How about the person who don't like reading a book? Sometime, individual feel need book after they found difficult problem or perhaps exercise. Well, probably you will need this Stephen of Philadelphia; a story of Penn's colony.

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Linda White:

Reserve is one of source of understanding. We can add our knowledge from it. Not only for students but native or citizen need book to know the upgrade information of year to help year. As we know those textbooks have many advantages. Beside most of us add our knowledge, may also bring us to around the world. With the book Stephen of Philadelphia; a story of Penn's colony we can consider more advantage. Don't someone to be creative people? To be creative person must like to read a book. Just choose the best book that appropriate with your aim. Don't always be doubt to change your life by this book Stephen of Philadelphia; a story of Penn's colony. You can more desirable than now.

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PDF⋙ The Jesus Quest: The Third Search for the Jew of Nazareth by Ben Witherington III

The Jesus Quest: The Third Search for the Jew of Nazareth by Ben Witherington III

The Jesus Quest: The Third Search for the Jew of Nazareth by Ben Witherington III PDF, ePub eBook D0wnl0ad

Voted one of Christianity Today's 1996 Books of the Year!

In recent years Jesus' time, place and social setting have received renewed scholarly attention. New research on the Dead Sea Scrolls and other Jewish and Hellenistic texts has resulted in a surge of new images of Jesus and new ideas about his ministry. Dubbed the Third Quest for the historical Jesus, this recent effort is a transformation of the first quest, memorialized and chronicled by Albert Schweitzer, and the second quest, carried out in the 1950s and 1960s in the wake of extreme Bultmannian skepticism.

The controversial works of John Dominic Crossan, Marcus Borg and Burton Mack, and the results of the Jesus Seminar have been thrust upon the public by publicists and media as the voices of learned consensus. Meanwhile, at the center of the scholarly investigation of Jesus, a less celebrated but certainly no less informed majority rejects many of the methods and conclusions of those who have captured the limelight.

In The Jesus Quest Ben Witherington, a participant in the Quest, offers the first comprehensive determination and assessment of what scholars are really saying about Jesus. In addition to the views of Crossan, Borg and Mack, he presents and interacts with the work of important scholars such as Geza Vermes, E. P. Sanders, Gerd Theissen, Richard Horsley, John P. Meier, N. T. Wright and Elisabeth Schssler Fiorenza, as well as outlining his own understanding of Jesus as sage. Here is an indispensable survey and assessment of the most significant religious scholarly debate of the 1990s.

Now with a lengthy new postscript, the new paperback edition of this widely praised book updates you on the continuing saga of the Third Quest for the historical Jesus.

From reader reviews:

James Lightle:

Are you kind of hectic person, only have 10 or 15 minute in your morning to upgrading your mind ability or thinking skill perhaps analytical thinking? Then you are experiencing problem with the book compared to can satisfy your short period of time to read it because pretty much everything time you only find book that need more time to be go through. The Jesus Quest: The Third Search for the Jew of Nazareth can be your answer mainly because it can be read by anyone who have those short spare time problems.

Cindy Coleman:

You are able to spend your free time to see this book this reserve. This The Jesus Quest: The Third Search for the Jew of Nazareth is simple to create you can read it in the playground, in the beach, train in addition to soon. If you did not have much space to bring the particular printed book, you can buy the actual e-book. It is make you simpler to read it. You can save often the book in your smart phone. Thus there are a lot of benefits that you will get when one buys this book.

William Lebel:

What is your hobby? Have you heard that question when you got scholars? We believe that that question was given by teacher to the students. Many kinds of hobby, Every individual has different hobby. Therefore you know that little person such as reading or as reading become their hobby. You need to know that reading is very important and book as to be the matter. Book is important thing to incorporate you knowledge, except your teacher or lecturer. You see good news or update concerning something by book. Many kinds of books that can you decide to try be your object. One of them is niagra The Jesus Quest: The Third Search for the Jew of Nazareth.

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PDF⋙ Stories of Survival: Arkansas Farmers during the Great Depression by William Downs Jr.

Stories of Survival: Arkansas Farmers during the Great Depression by William Downs Jr.

Stories of Survival: Arkansas Farmers during the Great Depression by William Downs Jr. PDF, ePub eBook D0wnl0ad

Through dozens of in-depth interviews representing all sections of the state, farm families recall their best times, their worst times, and day-to-day experiences such as chores, washing, bathing, clothes making, medical care, home remedies, spiritual life, courtship and marriage, and school experiences. Their stories reveal how ordinary men and women, frequently living in abject poverty, endured cataclysmic natural disasters and economic collapse with extraordinary courage, faith, resourcefulness, and a good sense of humor.

From reader reviews:

William Petterson:

Inside other case, little people like to read book Stories of Survival: Arkansas Farmers during the Great Depression. You can choose the best book if you'd prefer reading a book. So long as we know about how is important any book Stories of Survival: Arkansas Farmers during the Great Depression. You can add knowledge and of course you can around the world with a book. Absolutely right, simply because from book you can realize everything! From your country till foreign or abroad you will find yourself known. About simple matter until wonderful thing you can know that. In this era, we can easily open a book or searching by internet product. It is called e-book. You may use it when you feel weary to go to the library. Let's examine.

Brenda Lee:

What do you think about book? It is just for students since they're still students or the item for all people in the world, the particular best subject for that? Merely you can be answered for that query above. Every person has various personality and hobby for every other. Don't to be compelled someone or something that they don't want do that. You must know how great and important the book Stories of Survival: Arkansas Farmers during the Great Depression. All type of book are you able to see on many methods. You can look for the internet solutions or other social media.

Shane Dagostino:

Is it a person who having spare time in that case spend it whole day by simply watching television programs or just laying on the bed? Do you need something totally new? This Stories of Survival: Arkansas Farmers during the Great Depression can be the reply, oh how comes? A book you know. You are thus out of date, spending your spare time by reading in this brand new era is common not a geek activity. So what these guides have than the others?

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PDF⋙ Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders by Jennifer Browne

Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders by Jennifer Browne

Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders by Jennifer Browne PDF, ePub eBook D0wnl0ad

Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to “sugar” or “lab-created chemical.” Heal Your Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.

From reader reviews:

Ellis Cook:

Nowadays reading books are more than want or need but also become a life style. This reading practice give you lot of advantages. Associate programs you got of course the knowledge the particular information inside the book which improve your knowledge and information. The details you get based on what kind of guide you read, if you want attract knowledge just go with training books but if you want feel happy read one having theme for entertaining such as comic or novel. Often the Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders is kind of e-book which is giving the reader unstable experience.

Roxanne Harrelson:

Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders can be one of your beginning books that are good idea. Many of us recommend that straight away because this guide has good vocabulary which could increase your knowledge in vocab, easy to understand, bit entertaining however delivering the information. The writer giving his/her effort to put every word into joy arrangement in writing Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders yet doesn't forget the main position, giving the reader the hottest and based confirm resource information that maybe you can be one of it. This great information could drawn you into new stage of crucial imagining.

Harry Alvey:

That book can make you to feel relax. This specific book Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders was multi-colored and of course has pictures around. As we know that book Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders has many kinds or variety. Start from kids until youngsters. For example Naruto or Private investigator Conan you can read and believe you are the character on there. So , not at all of book usually are make you bored, any it offers you feel happy, fun and relax. Try to choose the best book for you and try to like reading in which.

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PDF⋙ Pharmacy Ethics: A Foundation for Professional Practice by Robert A. Buerki, Louis D. Vottero

Pharmacy Ethics: A Foundation for Professional Practice by Robert A. Buerki, Louis D. Vottero

Pharmacy Ethics: A Foundation for Professional Practice by Robert A. Buerki, Louis D. Vottero PDF, ePub eBook D0wnl0ad

Pharmacy Ethics: A Foundation for Professional Practice provides a model for examining and resolving ethical dilemmas, thereby helping student pharmacists understand the ethical decision-making process in professional practice.

KEY FEATURES:
• More than 40 cases and ethical situations that encourage class discussion.
• A four-step framework for assessing and resolving the ethical dilemmas presented.
• Commentaries following the case studies to help students internalize ethical concepts and form their own set of professional practice values.
• Questions for reflection that encourage individual thought.
• A glossary designed to broaden students’ appreciation of the ethical issues presented throughout the book.

From reader reviews:

Donald Jefferies:

Why don't make it to become your habit? Right now, try to prepare your time to do the important work, like looking for your favorite reserve and reading a guide. Beside you can solve your condition; you can add your knowledge by the publication entitled Pharmacy Ethics: A Foundation for Professional Practice. Try to stumble through book Pharmacy Ethics: A Foundation for Professional Practice as your good friend. It means that it can to get your friend when you really feel alone and beside associated with course make you smarter than in the past. Yeah, it is very fortuned for you personally. The book makes you far more confidence because you can know every little thing by the book. So , let me make new experience in addition to knowledge with this book.

Mildred Brummett:

This Pharmacy Ethics: A Foundation for Professional Practice book is absolutely not ordinary book, you have it then the world is in your hands. The benefit you obtain by reading this book is information inside this book incredible fresh, you will get details which is getting deeper an individual read a lot of information you will get. This specific Pharmacy Ethics: A Foundation for Professional Practice without we comprehend teach the one who studying it become critical in imagining and analyzing. Don't possibly be worry Pharmacy Ethics: A Foundation for Professional Practice can bring any time you are and not make your case space or bookshelves' turn into full because you can have it in the lovely laptop even telephone. This Pharmacy Ethics: A Foundation for Professional Practice having great arrangement in word along with layout, so you will not feel uninterested in reading.

Timothy Wingo:

People live in this new moment of lifestyle always try to and must have the time or they will get lots of stress from both lifestyle and work. So , when we ask do people have extra time, we will say absolutely yes. People is human not just a robot. Then we request again, what kind of activity are you experiencing when the spare time coming to you of course your answer will unlimited right. Then ever try this one, reading books. It can be your alternative with spending your spare time, the book you have read is usually Pharmacy Ethics: A Foundation for Professional Practice.

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PDF⋙ Cognitive Behavioural Therapy for Child Trauma and Abuse: A Step-by-Step Approach by Kevin Ronan, Jacqueline S. Feather

Cognitive Behavioural Therapy for Child Trauma and Abuse: A Step-by-Step Approach by Kevin Ronan, Jacqueline S. Feather

Cognitive Behavioural Therapy for Child Trauma and Abuse: A Step-by-Step Approach by Kevin Ronan, Jacqueline S. Feather PDF, ePub eBook D0wnl0ad

The effects of trauma and abuse on children can be long-lasting, acute and damaging. Evidence suggests that cognitive behavioural therapy (CBT) is a highly effective form of psychotherapy to help children to overcome these effects.

This book uses an evidence-based CBT treatment model to assist children and adolescents aged 9–15 years to resolve trauma symptoms and increase their coping skills. The approach is made up of 16 step-by-step sessions to carry out with the young person, and includes worksheets and fun activities using arts and crafts. The model uses four phases: strengthening the child's psychosocial context; enhancing their coping skills; processing their trauma through gradual exposure; and addressing special issues that the child may have and preventing relapse. The child keeps a scrapbook for the duration of the programme in which they keep worksheets, artwork and any other activities they carry out. The approach is designed for individual therapy but also includes sessions for parents and caregivers.

With photocopiable worksheets and easy to follow sessions, this will be an invaluable resource for all practitioners working with traumatised and abused children, including therapists, psychologists, counsellors, health professionals and social workers.

From reader reviews:

Vicky Bowman:

Cognitive Behavioural Therapy for Child Trauma and Abuse: A Step-by-Step Approach can be one of your beginner books that are good idea. All of us recommend that straight away because this reserve has good vocabulary that may increase your knowledge in vocab, easy to understand, bit entertaining but nevertheless delivering the information. The article author giving his/her effort to get every word into joy arrangement in writing Cognitive Behavioural Therapy for Child Trauma and Abuse: A Step-by-Step Approach but doesn't forget the main stage, giving the reader the hottest and based confirm resource facts that maybe you can be among it. This great information can certainly drawn you into completely new stage of crucial imagining.

Corey Mullen:

Your reading 6th sense will not betray an individual, why because this Cognitive Behavioural Therapy for Child Trauma and Abuse: A Step-by-Step Approach publication written by well-known writer who knows well how to make book that may be understand by anyone who else read the book. Written throughout good manner for you, still dripping wet every ideas and writing skill only for eliminate your own hunger then you still question Cognitive Behavioural Therapy for Child Trauma and Abuse: A Step-by-Step Approach as good book not simply by the cover but also with the content. This is one publication that can break don't determine book by its include, so do you still needing one more sixth sense to pick this kind of!? Oh come on your looking at sixth sense already said so why you have to listening to one more sixth sense.

Tim Andrus:

This Cognitive Behavioural Therapy for Child Trauma and Abuse: A Step-by-Step Approach is great reserve for you because the content and that is full of information for you who have always deal with world and still have to make decision every minute. This specific book reveal it facts accurately using great organize word or we can state no rambling sentences included. So if you are read that hurriedly you can have whole info in it. Doesn't mean it only provides you with straight forward sentences but tough core information with lovely delivering sentences. Having Cognitive Behavioural Therapy for Child Trauma and Abuse: A Step-by-Step Approach in your hand like keeping the world in your arm, data in it is not ridiculous a single. We can say that no book that offer you world within ten or fifteen moment right but this book already do that. So , this can be good reading book. Heya Mr. and Mrs. active do you still doubt in which?

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PDF⋙ Pavilion of Women: A Novel of Life in the Women's Quarters by Pearl S. Buck

Pavilion of Women: A Novel of Life in the Women's Quarters by Pearl S. Buck

Pavilion of Women: A Novel of Life in the Women's Quarters by Pearl S. Buck PDF, ePub eBook D0wnl0ad

The exhilarating novel of an elegant woman’s subversive new chapter in life

At forty, Madame Wu is beautiful and much respected as the wife of one of China’s oldest upper-class houses. Her birthday wish is to find a young concubine for her husband and to move to separate quarters, starting a new chapter of her life. When her wish is granted, she finds herself at leisure, no longer consumed by running a sixty-person household. Now she’s free to read books previously forbidden her, to learn English, and to discover her own mind. The family in the compound are shocked at the results, especially when she begins learning from a progressive, excommunicated Catholic priest.

 

In its depiction of life in the compound, Pavilion of Women includes some of Buck’s most enchanting writing about the seasons, daily rhythms, and customs of women in China. It is a delightful parable about the sexes, and of the profound and transformative effects of free thought.

 

This ebook features an illustrated biography of Pearl S. Buck including rare images from the author’s estate.

From reader reviews:

Jerry Linton:

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PDF⋙ Design of chemical processing plant for homogenous reactor test by A. M. Rom

Design of chemical processing plant for homogenous reactor test by A. M. Rom

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From reader reviews:

Tony Paulson:

What do you concerning book? It is not important along with you? Or just adding material when you really need something to explain what the one you have problem? How about your free time? Or are you busy man? If you don't have spare time to accomplish others business, it is make one feel bored faster. And you have spare time? What did you do? Every person has many questions above. The doctor has to answer that question since just their can do this. It said that about book. Book is familiar on every person. Yes, it is appropriate. Because start from on pre-school until university need this particular Design of chemical processing plant for homogenous reactor test to read.

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PDF⋙ Geothermal Power Plants: Principles, Applications and Case Studies by Ronald DiPippo

Geothermal Power Plants: Principles, Applications and Case Studies by Ronald DiPippo

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Geothermal Power Plants: Principles, Applications and Case Studies is the latest book from Ron DiPippo, Professor Emeritus, University of Massachusetts Dartmouth. It is a single resource on all aspects of the utilization of geothermal energy for electric power generation. Written in one voice by a respected authority in the field with twenty-five years of experience in geothermal research, teaching, and consulting, it is intended for those involved in any aspect of the geothermal industry.
Grounded in fundamental scientific and engineering principles, its practical emphasis is enhanced by the use of actual case studies from historic and present-day plants. The thermodynamic basis for the design of geothermal power plants is at the heart of the book. The Second Law is used extensively to assess the performance and guide the design of various types of geothermal energy conversion systems. The case studies included in the third part of the book are chosen from plants around the world, and increase the reader's understanding of the elements involved in gaining access to, and making use of, this important renewable energy resource.

The book is illustrated with over 240 photographs and drawings, many in full color. Nine chapters include practice problems, with answers, for the reader to test his/her understanding of the material. A comprehensive and definitive worldwide compilation of every geothermal power plant that has ever operated, unit by unit, is given in detailed tables as an appendix. In another appendix, DiPippo offers a concise digest of applicable thermodynamics.

* Unique and thoroughly up to date
* Comprehensive and international in scope
* Author of international repute

From reader reviews:

Jonathan Flannagan:

Now a day people that Living in the era just where everything reachable by connect to the internet and the resources included can be true or not require people to be aware of each details they get. How individuals to be smart in receiving any information nowadays? Of course the correct answer is reading a book. Looking at a book can help people out of this uncertainty Information specifically this Geothermal Power Plants: Principles, Applications and Case Studies book as this book offers you rich information and knowledge. Of course the data in this book hundred pct guarantees there is no doubt in it you know.

Lillian Albrecht:

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PDF⋙ The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals by Lidia Zylowska MD

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals by Lidia Zylowska MD

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals by Lidia Zylowska MD PDF, ePub eBook D0wnl0ad

Do you:

• Have trouble paying attention and staying on task?
  
• Suffer from disorganization, procrastination, or forgetfulness?
• Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?
• Struggle with self-doubt and difficulty following through?
• In a way that causes problems in your relationships or your work?

If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)—like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more. Dr. Zylowska educates readers about ADHD, helping them to understand how their ADHD brain works and how they can use mindful awareness to work with their challenges. She also explains how the mindful approach can be combined with other treatments, including medications, to boost self-improvement.

This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD. The introduction to the book, titled "Dear Reader," includes a link to the free downloadable audio files.

From reader reviews:

William Fugate:

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Robert Bell:

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Darrin Russell:

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PDF⋙ Reframing the Feudal Revolution (Cambridge Studies in Medieval Life and Thought: Fourth Series, 90) by Charles West

Reframing the Feudal Revolution (Cambridge Studies in Medieval Life and Thought: Fourth Series, 90) by Charles West

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The profound changes that took place between 800 and 1100 in the transition from Carolingian to post-Carolingian Europe have long been the subject of vigorous historical controversy. Looking beyond the notion of a 'Feudal Revolution', this book reveals that a radical shift in the patterns of social organisation did occur in this period, but as a continuation of processes unleashed by Carolingian reform, rather than Carolingian political failure. Focusing on the Frankish lands between the rivers Marne and Moselle, Charles West explores the full range of available evidence, including letters, chronicles, estate documents, archaeological excavations and liturgical treatises, to track documentary and social change. He shows how Carolingian reforms worked to formalise interaction across the entire social spectrum, and that the new political and social formations apparent from the later eleventh century should be seen as long-term consequence of this process.

From reader reviews:

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PDF⋙ Great British Bake Off: How to Bake: The Perfect Victoria Sponge and Other Baking Secrets by Love Productions

Great British Bake Off: How to Bake: The Perfect Victoria Sponge and Other Baking Secrets by Love Productions

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This delightful cookbook takes you through the baking challenges from the second series of the Great British Bake Off and shows you how to achieve baking perfection. Throughout the book, Mary Berry and Paul Hollywood are on hand with practical tips to help you bake perfect cakes, biscuits, breads, pastries, pies and teatime treats every time, as well as showing you how to tackle their 'technical challenges', as seen on the show.

There are more than 120 baking recipes in this book, including traditional British bakes and imaginative twists using classic ingredients, as well as the best contestant recipes from the series. There is plenty to challenge keen bakers here, from brandy snaps to elaborate pastries, pavlovas to iced celebration cakes, and with a sensuous and yet practical design and full-colour, step-by-step photography, this really will become the baking book that you will turn to for years to come.

From reader reviews:

Stephen Hancock:

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PDF⋙ Introduction to Polymers, Third Edition by Robert J. Young, Peter A. Lovell

Introduction to Polymers, Third Edition by Robert J. Young, Peter A. Lovell

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Thoroughly updated, Introduction to Polymers, Third Edition presents the science underpinning the synthesis, characterization and properties of polymers. The material has been completely reorganized and expanded to include important new topics and provide a coherent platform for teaching and learning the fundamental aspects of contemporary polymer science.

New to the Third Edition
Part I
This first part covers newer developments in polymer synthesis, including ‘living’ radical polymerization, catalytic chain transfer and free-radical ring-opening polymerization, along with strategies for the synthesis of conducting polymers, dendrimers, hyperbranched polymers and block copolymers. Polymerization mechanisms have been made more explicit by showing electron movements.

Part II
In this part, the authors have added new topics on diffusion, solution behaviour of polyelectrolytes and field-flow fractionation methods. They also greatly expand coverage of spectroscopy, including UV visible, Raman, infrared, NMR and mass spectroscopy. In addition, the Flory–Huggins theory for polymer solutions and their phase separation is treated more rigorously.

Part III
A completely new, major topic in this section is multicomponent polymer systems. The book also incorporates new material on macromolecular dynamics and reptation, liquid crystalline polymers and thermal analysis. Many of the diagrams and micrographs have been updated to more clearly highlight features of polymer morphology.

Part IV
The last part of the book contains major new sections on polymer composites, such as nanocomposites, and electrical properties of polymers. Other new topics include effects of chain entanglements, swelling of elastomers, polymer fibres, impact behaviour and ductile fracture. Coverage of rubber-toughening of brittle plastics has also been revised and expanded.

While this edition adds many new concepts, the philosophy of the book remains unchanged. Largely self-contained, the text fully derives most equations and cross-references topics between chapters where appropriate. Each chapter not only includes a list of further reading to help readers expand their knowledge of the subject but also provides problem sets to test understanding, particularly of numerical aspects.

From reader reviews:

Michael Durkin:

People live in this new day of lifestyle always try to and must have the time or they will get wide range of stress from both day to day life and work. So , once we ask do people have time, we will say absolutely indeed. People is human not really a huge robot. Then we inquire again, what kind of activity are there when the spare time coming to you of course your answer will certainly unlimited right. Then do you try this one, reading textbooks. It can be your alternative throughout spending your spare time, typically the book you have read is definitely Introduction to Polymers, Third Edition.

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